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Body and Soul Pilates
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Body and Soul Pilates is a pilates studio offering group classes. It specializes in personalized group mat, reformer, jumpboard and athletic reformer program classes. The studio features a full cadillac, a ladder barrel, spring walls, stability chairs and reformers. The classes here help to promote long and lean muscles, back pain relief, flexibility, core strengthening, posture and balance. There are a full range of individual and duet packages are available to clients here as to accommodate different schedules.
1089 S Main St, Cheshire, CT 06410
- Hours: By appointment